TeleCBT – Convenient Confidential Online Counseling

Important Notice Effective immediately, all new OHIP patients will require a physician's referral in order to access OHIP-covered therapy services. Referral Form

Please note that due to recent changes from the Ministry of Health; OHIP patients are now required to attend one in-person appointment with their doctor. All subsequent appointments will be virtual.

Convenient Confidential Counseling

TeleCBT.ca is a Canadian online counseling service that specializes in the use of cognitive behavior therapy (CBT).

CBT is by far the most scientifically proven form of psychotherapy. Constant refinements, based on thousands of clinical trials (including many current, ongoing trials), have made CBT the “gold standard” in counseling.

If you’ve been looking for a more positive approach to life & its challenges, you owe it to yourself to try CBT.

Our Key Benefits

TeleCBT gives you the distinct advantage of ultra-convenient, high-quality CBT. As a TeleCBT client, you can connect with your personal CBT counselor from the comfort & privacy of your home or office — or anywhere you wish.

Convenient

With recent advances in online and mobile technologies, truly convenient counseling is now a reality. You can connect with TeleCBT’s therapists on a smartphone, tablet or laptop.

You can do it at a time that works for you. And you can do it in comfort – from your own home, at your office, or anywhere you choose.

Professional

All TeleCBT therapists are trained in CBT and are registered by their respective provincial regulatory bodies and must adhere to their privacy and security regulations.

Safe

TeleCBT software complies with the Personal Health Information Protection Act (PHIPA), the Personal Information Protection and Electronic Documents Act (PIPEDA), and all equivalent personal health information protection legislation in Canada.

Time-efficient

With TeleCBT, you aren’t wasting time getting to and from appointments, nor are you ever awkwardly waiting around in a therapist’s reception room.

Effective

Research shows that online counseling can be highly effective. In fact, it can be even more effective than face-to-face counseling, because many people find it a more comfortable experience.

Economical

TeleCBT therapists have much lower overhead than “brick & mortar” therapists, and they pass those savings on to you.

Anonymous

TeleCBT enables you to receive the help you need with anonymity. Many people feel vulnerable meeting a therapist face-to-face in an office setting.

Get Started

OHIP-Covered Therapy

Private Therapy